Fuel Your Body, Heal From Within
Fuel Your Body, Heal From Within
Fuel Your Body, Heal From Within
Say goodbye to bloat, burnout, and confusion. Heather’s functional nutrition approach helps you understand what your body truly needs—and how to nourish it for long-term energy, balance, and relief.
Say goodbye to bloat, burnout, and confusion. Heather’s functional nutrition approach helps you understand what your body truly needs—and how to nourish it for long-term energy, balance, and relief.
Say goodbye to bloat, burnout, and confusion. Heather’s functional nutrition approach helps you understand what your body truly needs—and how to nourish it for long-term energy, balance, and relief.
Nutrition isn’t about restriction—it’s about support. Heather helps you build a flexible, sustainable way of eating that fuels your body and works with your life. Whether you're navigating chronic gut issues, low energy, or a confusing health landscape, she’ll guide you with science, compassion, and real-world strategies.
0
0
+
Personalized Meal Plans Created
0
0
+
Personalized Meal Plans Created
0
0
+
Personalized Meal Plans Created
0
0
%
Client Reported Digestion Improvements
0
0
%
Client Reported Digestion Improvements
0
0
%
Client Reported Digestion Improvements
0
0
+
Years of Nutrition Coaching
0
0
+
Years of Nutrition Coaching
0
0
+
Years of Nutrition Coaching
Why Choose H2's Nutrition Coaching?
Most diets focus on what to cut out. Heather focuses on what to build up: your energy, your gut health, your relationship with food. Here’s why her approach works:
Custom Plans That Fit Your Life
Flexible nutrition support built around your schedule, preferences, and goals.
Root-Cause Focused
From digestion to hormones, Heather helps you understand and address the underlying causes of fatigue, bloating, and more.
Science-Backed, Habit-Based
No fads here—just evidence-based guidance paired with realistic habit change.
Supportive Accountability
Regular check-ins, meal feedback, and coaching to keep you consistent without stress.
Why Choose H2's Nutrition Coaching?
Most diets focus on what to cut out. Heather focuses on what to build up: your energy, your gut health, your relationship with food. Here’s why her approach works:
Custom Plans That Fit Your Life
Flexible nutrition support built around your schedule, preferences, and goals.
Root-Cause Focused
From digestion to hormones, Heather helps you understand and address the underlying causes of fatigue, bloating, and more.
Science-Backed, Habit-Based
No fads here—just evidence-based guidance paired with realistic habit change.
Supportive Accountability
Regular check-ins, meal feedback, and coaching to keep you consistent without stress.
Why Choose H2's Nutrition Coaching?
Most diets focus on what to cut out. Heather focuses on what to build up: your energy, your gut health, your relationship with food. Here’s why her approach works:
Custom Plans That Fit Your Life
Flexible nutrition support built around your schedule, preferences, and goals.
Root-Cause Focused
From digestion to hormones, Heather helps you understand and address the underlying causes of fatigue, bloating, and more.
Science-Backed, Habit-Based
No fads here—just evidence-based guidance paired with realistic habit change.
Supportive Accountability
Regular check-ins, meal feedback, and coaching to keep you consistent without stress.
Choose the Format That Works for You
Whether you want structured plans or ongoing coaching, H2 has an option to match your needs and lifestyle.
Frequently asked questions
Got Questions? We’ve Got Answers!
Do I need to follow a strict diet?
Can this help with bloating or IBS?
What if I have food sensitivities?
Can I do this entirely online?
Frequently asked questions
Got Questions? We’ve Got Answers!
Do I need to follow a strict diet?
Can this help with bloating or IBS?
What if I have food sensitivities?
Can I do this entirely online?
Frequently asked questions
Got Questions? We’ve Got Answers!
Do I need to follow a strict diet?
Can this help with bloating or IBS?
What if I have food sensitivities?
Can I do this entirely online?
Get in touch with us.
Ready to Get Started?
Send a message or join a program today.
Get in touch with us.
Ready to Get Started?
Send a message or join a program today.
Get in touch with us.
Ready to Get Started?
Send a message or join a program today.