Fuel Your Body, Heal From Within

Fuel Your Body, Heal From Within

Say goodbye to bloat, burnout, and confusion. Heather’s functional nutrition approach helps you understand what your body truly needs—and how to nourish it for long-term energy, balance, and relief.

Say goodbye to bloat, burnout, and confusion. Heather’s functional nutrition approach helps you understand what your body truly needs—and how to nourish it for long-term energy, balance, and relief.

Start a Nutrition Plan

Nutrition isn’t about restriction—it’s about support. Heather helps you build a flexible, sustainable way of eating that fuels your body and works with your life. Whether you're navigating chronic gut issues, low energy, or a confusing health landscape, she’ll guide you with science, compassion, and real-world strategies.

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Personalized Meal Plans Created

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Personalized Meal Plans Created

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Personalized Meal Plans Created

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Client Reported Digestion Improvements

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Client Reported Digestion Improvements

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Client Reported Digestion Improvements

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Years of Nutrition Coaching

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Years of Nutrition Coaching

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Years of Nutrition Coaching

Why Choose H2's Nutrition Coaching?

Most diets focus on what to cut out. Heather focuses on what to build up: your energy, your gut health, your relationship with food. Here’s why her approach works:

Custom Plans That Fit Your Life

Flexible nutrition support built around your schedule, preferences, and goals.

H2 Personal Fitness logo

Root-Cause Focused

From digestion to hormones, Heather helps you understand and address the underlying causes of fatigue, bloating, and more.

H2 Personal Fitness logo

Science-Backed, Habit-Based

No fads here—just evidence-based guidance paired with realistic habit change.

H2 Personal Fitness logo

Supportive Accountability

Regular check-ins, meal feedback, and coaching to keep you consistent without stress.

H2 Personal Fitness logo

Why Choose H2's Nutrition Coaching?

Most diets focus on what to cut out. Heather focuses on what to build up: your energy, your gut health, your relationship with food. Here’s why her approach works:

Custom Plans That Fit Your Life

Flexible nutrition support built around your schedule, preferences, and goals.

H2 Personal Fitness logo

Root-Cause Focused

From digestion to hormones, Heather helps you understand and address the underlying causes of fatigue, bloating, and more.

H2 Personal Fitness logo

Science-Backed, Habit-Based

No fads here—just evidence-based guidance paired with realistic habit change.

H2 Personal Fitness logo

Supportive Accountability

Regular check-ins, meal feedback, and coaching to keep you consistent without stress.

H2 Personal Fitness logo

Why Choose H2's Nutrition Coaching?

Most diets focus on what to cut out. Heather focuses on what to build up: your energy, your gut health, your relationship with food. Here’s why her approach works:

Custom Plans That Fit Your Life

Flexible nutrition support built around your schedule, preferences, and goals.

H2 Personal Fitness logo

Root-Cause Focused

From digestion to hormones, Heather helps you understand and address the underlying causes of fatigue, bloating, and more.

H2 Personal Fitness logo

Science-Backed, Habit-Based

No fads here—just evidence-based guidance paired with realistic habit change.

H2 Personal Fitness logo

Supportive Accountability

Regular check-ins, meal feedback, and coaching to keep you consistent without stress.

H2 Personal Fitness logo

Choose the Format That Works for You

Whether you want structured plans or ongoing coaching, H2 has an option to match your needs and lifestyle.

H2 Personal Fitness logo

1-on-1 Nutrition Coaching

Personalized support for food habits, energy, and digestive healing.

H2 Personal Fitness logo

1-on-1 Nutrition Coaching

Personalized support for food habits, energy, and digestive healing.

H2 Personal Fitness logo

Gut Harmony Program

A 4-week online reset combining nutrition, movement, and mindfulness for lasting relief.

H2 Personal Fitness logo

Online Meal Planning & Macros

Remote custom plans with easy-to-follow guidelines, recipes, and email support.

Frequently asked questions

Got Questions? We’ve Got Answers!

Do I need to follow a strict diet?

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Can this help with bloating or IBS?

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What if I have food sensitivities?

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Can I do this entirely online?

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Frequently asked questions

Got Questions? We’ve Got Answers!

Do I need to follow a strict diet?

right arrow

Can this help with bloating or IBS?

right arrow

What if I have food sensitivities?

right arrow

Can I do this entirely online?

right arrow

Frequently asked questions

Got Questions? We’ve Got Answers!

Do I need to follow a strict diet?

right arrow

Can this help with bloating or IBS?

right arrow

What if I have food sensitivities?

right arrow

Can I do this entirely online?

right arrow
A foam roller on a yoga mat with a water bottle

Get in touch with us.

hello@heatherhausman.com

@h2_pt_

Ready to Get Started?

Send a message or join a program today.

A foam roller on a yoga mat with a water bottle

Get in touch with us.

hello@heatherhausman.com

@h2_pt_

Ready to Get Started?

Send a message or join a program today.

A foam roller on a yoga mat with a water bottle

Get in touch with us.

hello@heatherhausman.com

@h2_pt_

Ready to Get Started?

Send a message or join a program today.