Wellness That Meets You Where You Are
At H2 Personal Fitness, we believe health is personal—and so is the journey. Founded by Heather Hausman, a seasoned coach with over 13 years of experience, H2 helps people build strength, improve mobility, and feel better from the inside out. Heather combines personal training, functional nutrition, and mindfulness to support lasting, sustainable change. She’s worked with hundreds of men and women ages 35 to 75+, guiding each one with care, expertise, and a whole-person approach to wellness.
At H2 Personal Fitness, we believe health is personal—and so is the journey. Founded by Heather Hausman, a seasoned coach with over 13 years of experience, H2 helps people build strength, improve mobility, and feel better from the inside out. Heather combines personal training, functional nutrition, and mindfulness to support lasting, sustainable change. She’s worked with hundreds of men and women ages 35 to 75+, guiding each one with care, expertise, and a whole-person approach to wellness.
Heather is a Certified Personal Trainer, Corrective Exercise Specialist, Functional Nutrition Coach, and experienced Yoga & Meditation Instructor. She combines these specialties to create personalized, whole-body wellness plans that support strength, balance, and lasting health at every stage of life.
Heather is a Certified Personal Trainer, Corrective Exercise Specialist, Functional Nutrition Coach, and experienced Yoga & Meditation Instructor. She combines these specialties to create personalized, whole-body wellness plans that support strength, balance, and lasting health at every stage of life.
Personalized Coaching
One-on-one coaching tailored to your goals, health history, and lifestyle. With Heather’s guidance, clients build strength, mobility, and confidence through truly custom plans.
Services offered
At H2, health is more than workouts—it’s about building habits that support you for life. Whether you’re healing, starting fresh, or managing gut issues, we’ll help you move with joy, eat to feel energized, and feel at home in your body.
Personal Training
Individualized strength and mobility programs for all fitness levels
Personal Training
Individualized strength and mobility programs for all fitness levels
Personal Training
Individualized strength and mobility programs for all fitness levels
Functional Nutrition
Support for gut health, energy, and sustainable eating
Functional Nutrition
Support for gut health, energy, and sustainable eating
Functional Nutrition
Support for gut health, energy, and sustainable eating
Yoga & Meditation
Movement and mindfulness to manage stress and feel grounded
Yoga & Meditation
Movement and mindfulness to manage stress and feel grounded
Yoga & Meditation
Movement and mindfulness to manage stress and feel grounded
Online Wellness Courses
Flexible access to Heather’s programs, including Gut Harmony and Longevity Blueprint
Online Wellness Courses
Flexible access to Heather’s programs, including Gut Harmony and Longevity Blueprint
Online Wellness Courses
Flexible access to Heather’s programs, including Gut Harmony and Longevity Blueprint
Real Stories. Lasting Results.
Real Stories. Lasting Results.
Real Stories. Lasting Results.
Clients come to H2 for guidance—and stay for the transformation.
"Heather Hausman is a committed trainer who is educated in every aspect of her field. I have been a client of hers for over 7 years and benefited immensely from her training techniques. I have seen more results in my time with her than I have 10 years prior. Her approach is inspiring and her enthusiasm for her clients success is genuine. She is a pleasure to train with and I look forward to my training sessions!"
Margaret
"Heather Hausman is a committed trainer who is educated in every aspect of her field. I have been a client of hers for over 7 years and benefited immensely from her training techniques. I have seen more results in my time with her than I have 10 years prior. Her approach is inspiring and her enthusiasm for her clients success is genuine. She is a pleasure to train with and I look forward to my training sessions!"
Margaret
"Heather Hausman is a committed trainer who is educated in every aspect of her field. I have been a client of hers for over 7 years and benefited immensely from her training techniques. I have seen more results in my time with her than I have 10 years prior. Her approach is inspiring and her enthusiasm for her clients success is genuine. She is a pleasure to train with and I look forward to my training sessions!"
Margaret
"I appreciate you, your encouragement and your positive attitude to keep me on track! Thank you.”
Connie
"I appreciate you, your encouragement and your positive attitude to keep me on track! Thank you.”
Connie
"I appreciate you, your encouragement and your positive attitude to keep me on track! Thank you.”
Connie
“I’ve been doing some of your exercises and I can almost touch my toes?!?!?!?!?! What the what?!!!!!!!”
Client
“I’ve been doing some of your exercises and I can almost touch my toes?!?!?!?!?! What the what?!!!!!!!”
Client
Get in touch with us.
Ready to Get Started?
Send a message or join a program today.
Get in touch with us.
Ready to Get Started?
Send a message or join a program today.
Get in touch with us.
Ready to Get Started?
Send a message or join a program today.